Attention is the foundation of most of the cognitive development for children.

Without the capacity to focus, they struggle to learn, make good decisions, complete tasks and chores, and do well socially.

Fortunately, you have the capacity to help your child develop their attention spans, and remove or minimize factors that erode it such as a disorganized mind.

Children that become more mindful are calmer, less easily frustrated, and better rested. Making for organized minds, and healthier brains.

Mindfulness can be deliberately built through activities, 5 of which are in this guide.

Help your child:

• Become more organized
• Be more grateful
• Extend their attention span
• Improve their awareness and presence
• Become more sociable
• Increase motivation
• Reduce the effects of electronic stress

And most importantly

• Optimize brain development to reach their full potential

It is often thought that a mindful child with an organized brain with optimal brain development will outperform a naturally brighter child that has a dysregulated mind.

Use the methods in this guide to help your child’s mind flourish.